Why Choose Langes MMA?
At Langes MMA experience counts. We were the first MMA gym in Sydney and have been open since 1994.
During that time we have grown from operating out of a local school hall to our three purpose built facilities that we have today. Lange’s currently operate out of North Manly, Warriewood and Artarmon in Sydney. Our total floor space exceeds 900m2 which should make us the largest MMA facility in the country.
We have produced over 12 BJJ black belts including title holders such as Darko Zaric, Steve Kamphuis, Anthony Lange, Simon Farnsworth, Stu Nairne as well as large numbers of junior champions. We have also trained some of the most widely recognised MMA fighters in the country including Elvis Sinosic, Anthony Perosh, Rob “Hellhammer” Hill, Sonny “Three titles” Brown, Nick Goodwin, Nick Pudney, Troy TeAo and Regan Wilson are amongst some of better known names, as well as new guys on the rise.
Our motto of “Developing the Individual” holds true, we produce our champions in house, as opposed to some other gyms that simply import their talent and take all the credit. Feel free to compare us to other gyms and see who they have actually produced from the ground up.
Lange’s MMA has some of the best ground, grappling and striking coaches in Australia including 10 BJJ black belts who are regulars at training, ex USA based wrestling coaches and ex UK and Australian boxing title holders. No other school in Australia boasts this calibre of students and instructors.
Our emphasis in all our classes is a positive learning experience with a focus on safety while allowing you to work hard to improve your skills. For those who want to train a bit harder we have specific classes that include sparring, elite level conditioning and we are also regulars on the competition circuit. We will train you like a professional MMA fighter and take you into international competition if that is your desire.
It doesn't matter if you are inexperienced or out of shape, we have students of all shapes and sizes in our class and tailor our classes to suit you
For those who are new to the sport or are unsure, our classes work at the pace you want to work at, we ensure you have fun, gain an understanding of the techniques taught and progress at your own pace, we emphasise a “get fit have fun” approach to training.
We keep our class sizes small so that you receive the one on one attention you deserve
We also attract international practitioners that provide seminars for our students such as Marc Fiore and Kyle Watson (who worked with Matt Hughes at the HIT squad, as well as a multiple TUF appearances), Travis Lutter (TUF 4 Winner), Hector Lombard (Bellator and CFC Middleweight champion), Carlos Newton (UFC Champion) and the legendary Machado brothers.
Lange’s attract a significant number of local and international students who have trained at other gyms and prefer our environment.
For those who are unsure, or want to compare us to their current school we recommend that you give us a try and let our training methods speak for themselves.